Kyle began practicing yoga in 2006, and through every life stage and challenge since-yoga has helped connect her to what she needs. Initially only seeking a means of healing and strengthening her body, Kyle came to realize the power of yoga in healing and strengthening her mind and spirit as well. Following her transition to motherhood, and years of caring for others at work without always taking good care of herself, yoga helped Kyle to rebuild her relationship with her body and with her self. It was then that she hatched an idea to pay these gifts forward, and share yoga with others through teaching.
Kyle’s classes explore creative movements, emphasizing alignment of the body, breath, and mind. Kyle lives in Amherst, NH with her husband, two daughters, dog, chickens, and honeybees. Outside of yoga, she enjoys her work with local nonprofits, traveling, and her garden.