Gail Duval

Posted by Mary Howard on

Gail Duval is an Experienced Registered Yoga Alliance Teacher. In addition to guiding vigorous Baptiste Yoga classes at NH Power Yoga, Gail offers her experience as a Devine Sleep® Yoga Nidra Teacher so that our students can experience the healing benefits of conscious deep relaxation.

Gail’s sprint to yoga occurred during her father’s serious life threatening illness. Care giving can take a toll physically, mentally, and emotionally. Practicing yoga supported her through the many layers of love, loss, and grief.

Through the practice of yoga, Gail discovered her dharma and realized she could give her sorrow meaning. Using Mindful Yoga Therapy tools and Yoga 4 Cancer methodology, she offers yoga to support patients and caregivers at Home Health & Hospice where she is currently a volunteer.

Gail earned Yoga Instructor Certification from The Hard & The Soft Yoga Institute founded by Beryl Bender Birch a highly regarded and well-known yoga teacher in the United States.

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