Kelsey has always found joy in moving her body. Growing up her favorite hobbies were dancing and swimming. In her Sophomore year of High School Kelsey took her first yoga class at New Hampshire Power Yoga and was forever changed. Her years spent practicing at NHPY inspired Kelsey to become a yoga instructor. She bought a one way ticket to Maui, Hawaii where she received her 200hr Yoga Teacher Certificate at Maui Yoga Shala in Paia, HI. She spent two years teaching yoga and living the dream on Maui.
Kelsey has moved back to her roots here in New Hampshire and is so thrilled to be sharing her love of yoga where it all began! Kelsey’s teaching style is strong and intuitive. She encourages her students to move out of their minds and bring awareness back into the bodies. She cues breathe and movement to help her students find the steadiness and ease in challenging postures. Kelsey empowers her students to release their struggles and stay centered in their bliss.