Gail began her yoga journey many years ago with a video by Rodney Yee.
The former owner of the Jazzercise Fitness Center in Nashua, Gail has always found the inspiration to maintain fitness but was unable to find the body/mind/spirit connection that she felt with yoga. Since then, she has experimented with many different classes but found her passion right here at NHPY.
Gail trained exclusively with Mary and Bob Howard and received her 200 hour Yoga Alliance Certification with Edge Power Yoga.
“Yoga has changed my life. My mind, my body, my breath, and my spirit are all fully connected and engaged. There’s nothing better than living in the present moment and yoga helps me achieve that!” Now Gail looks forward to sharing her joy, her knowledge and her inspiration with other student yogi’s and plans to begin training with Baron Baptiste in the near future.
A trained actor and company member of TheatreKapow in Derry, NH, Gail also participates in stage combat at every available opportunity and has studied at Bay State Fencers in Boston. “The correlation between theater and yoga is incredible. It’s all about awareness of your body, your breath, your space—and trusting yourself. I can’t imagine doing one without the other. The foundations of both disciplines are interchangeable.”
Being the mother of two teenage girls, yoga helps tremendously with managing schedules, stress, and all the drama that kids today bring to the table. She encourages everyone she meets to try yoga, but not just once! “Commit to a 30-day program and your life will change!"
Gail looks forward to sharing her joy, her knowledge and her inspiration with other yogis.