but by the light that shines within you.” ~ Ray Davis
Inspired by Mary Howard, Kim began practicing Baptiste yoga over a decade ago. “I ran into Mary one day and noticed immediately, a transformation. I asked what she had been doing and she responded “yoga”. Then right there in Macy’s shoe department, she went into Crow pose. I was sold. A week later, I attended my first Baptiste class and here I am 10 years later”.
A mother of 5 children, Kim became a dedicated practitioner as a means of dealing with the stresses of raising a large family. “It was love at first sight for me. From my first experience on the mat, I was hooked. Initially it was about the physicality of yoga, but as my practice evolved, it was where I found peace and tranquility…a true lifestyle shift”.
Kim pursued teacher training through the Yoga Alliance. She has an RYT -200 certification with A Yoga Practice/Sylvia Clement and continues to accumulate hours toward RYT-500. She is certified with Yogafit and is a Reiki practitioner. On-going trainings include Baptiste workshops, PiYo certification, Yoga, Breath and Movement, etc.
She teaches yoga to the student/athletes at Lawrence Academy and BB&N schools and she wrote and taught the Winterim program “Yoga Beyond the Mat”, a yoga/wellness course for the students at LA.
“I am passionate about yoga and am honored to share the gift of yoga with the students of NH Power Yoga”. Namaste!